COVID-19 has created untold damage to our everyday familiar lives.
That is why I have used the rainbow and the I Accept logo to thank the NHS and Key Workers to give a little back to the NHS Charities Network and mental health charity, Mind.
All profit from the sale of this collection will go direct to these charities.
Our frontline workers are still out and about in the communities with an increased risk of picking up infection and bringing it into close contact with their loved ones. Some have taken steps to move out of the family home to help care for their families and people in hospital.
This is a true example of Acceptance and Commitment Therapy (ACT) in action. Accepting the circumstances they are in and making a commitment to help as many people as they can.
There has been much talk of the Post Traumatic Stress that these key workers may encounter long after COVID-19 has left us and they will need supporting back to 'normality'.
Acceptance and Commitment Therapy (ACT) may well be one type of therapy offered to NHS staff and key workers and is close to my heart. I am also aware that Solution Focussed Approach is also being used. If you want more information on either of these therapies please get in touch.